Monday, November 5, 2012

The Healthiest Pumpkin Bread Ever. By C.


Low Fat Dairy-Free Grain-Free Pumpkin Bread

Ingredients:
1 mashed ripe banana
1 cup pumpkin puree (You could also make your pumpkin puree from scratch via a post from last fall.)
1/4 cup of unsweetened applesauce
1/3 cup + ¼ cup of liquid egg whites
2 cups of soy flour (can substitute with any flour)
1 tsp baking powder
½ tsp baking soda
2/3 cup of splenda (or other sugar substitute)
1 TBSP pumpkin pie spice
1 TBSP cinnamon (Or more if you love cinnamon!)
nonstick cooking spray

Instructions:
Preheat oven to 350 degrees. Spray loaf pan with nonstick cooking spray.
Place mashed banana, pumpkin puree, applesauce, and egg whites in a large bowl. Beat with mixer on low speed.
Place flour, sweetener, baking powder, baking soda, pumpkin pie spice, and cinnamon in a medium bowl and stir. Add flour mixture to banana and pumpkin mixture and blend.
Pour batter into loaf pan and bake for approximately one hour or until toothpick/knife placed in center comes out clean.

Enjoy!

-C

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